What is the most common mistake in trading? Staring at the 1-minute K-line without letting go.

I used to have this problem when I first started. When the market jumped two points, I would panic and jump around, afraid of missing out when it rose, afraid of liquidation when it fell, completely led by minute-level fluctuations. Later, a trader with years of experience told me: "Looking at a single timeframe is like a blind person touching an elephant; you'll never see the full picture."

Since then, I started using multi-timeframe analysis, and the results improved significantly.

**The method is very simple, just look at three timeframes:**

The 4-hour K-line is the big picture; it filters out small fluctuations and noise, helping you see the true trend direction. In an uptrend, look for pullback opportunities to buy low; in a downtrend, look for rebounds to short high. In sideways markets, stay put and wait for the big direction to be established.

The 1-hour K-line is used for precise positioning. After confirming the direction with the 4-hour, the 1-hour helps you find specific entry and exit zones, increasing your win rate.

The 15-minute is the final trigger. It captures buy and sell signals—reversal patterns, volume-price coordination. These details are clearest on the 15-minute chart.

**The core logic is this:** 4-hour determines the direction → 1-hour defines the range → 15-minute waits for signals. When all three timeframes align, the probability of making money is highest.

There are also some supporting habits. If the three timeframes show conflicting signals, stop trading for now. Always set stop-losses on smaller timeframes, then review later to find out why. Sticking to this method for years, I have transformed from being anxious every day about market fluctuations into a structured, rhythmic trading system. $BTC $ETH $BNB