What can you do if you're stuck? Instead of obsessing every day, it's better to think clearly about which move to make to break the deadlock.

Honestly, being trapped in the crypto market is common. When the coins you bought at a high drop, your dollar-cost averaging targets pull back, and your account shows a red floating loss... at this point, the key is not to complain about the market but to choose the right strategy. There are only two paths: one is to take decisive action, and the other is to wait patiently.

**Path One: Cut Losses Actively, Preserve Capital and Restart**

If your position's direction is completely opposite to the market trend—especially if you chased high and bought in—you should consider actively cutting losses. Don't be stubborn. The crypto market turns very quickly; the trend can change in a day. Instead of holding onto a clearly wrong position, wasting time and emotional energy, it's better to exit early.

Think of it this way: taking a loss is painful, but it preserves cash flow. When the next confirmed trend arrives, you'll have ammunition and can participate again. If you stubbornly hold onto a deeply trapped position, the final result is often that both time and mental energy are exhausted, and when opportunity comes, you'll lack the strength to buy the dip.

The essence of cutting losses is to cut off losses. Some people think that once they cut, they've lost forever, but actually, the opposite is true—if you don't cut, you might lose even more. Psychologically, cutting losses can help you see the next step more clearly.

**Path Two: Lie Flat and Wait, Use Time to Gain Space**

But there are situations where cutting losses isn't suitable. For example, if your entire position is trapped and you have no spare funds to add, forcing operations might only make losses worse. In such cases, the best approach is to stay calm and hold on.

The crypto market is cyclical—this is an iron law. As long as the fundamentals of your chosen coins are sound, the current pullback is at most a pause in the upward trend. The key is not to scare yourself—constantly watching the charts and trading repeatedly will only lead to chaos.

This path tests your patience. Don't watch the charts constantly or trade frequently; wait patiently for the trend reversal. The market will cycle back; it's only a matter of time.

**There are no absolute right or wrong choices, only the most suitable option for the moment**

Proactively solving a trapped position requires courage; passively waiting requires patience. Neither strategy is inherently superior—what matters is your position structure, remaining funds, and psychological resilience.

In short, being trapped is part of trading. The real dividing line is your mindset and strategy. If you choose correctly, you can turn the situation around; if you choose poorly, it might make things worse. Think carefully about your situation and decide whether to act proactively or wait for the right moment—that's the first lesson in trading.